Running

Over the past 12 months, I have been testing training programs and have made an interesting observation: variance in pace predictions. It should not really be that shocking as each platform likely utilzies it’s own proprietary formulas. Having followed fitness channels across platforms like X and YouTube, the common theme continues to the varriance betwween the platforms. However, after logging all runs via my Garmin Forerunner 965 for a 12-month timespan the varriance is not a wide as expected. ...

It’s a marathon, not a sprint. Said some endurance coach somewhere. I thought it proper to start off this post with some motivation not only to myself but to anyone reading this in the future as well. For me, running has been a journey of ups and downs (mostly ups). However, surrounding myself with positive like-minded individuals and constantly having YouTube recommend inspirational running content helps. It is my hope that this post helps others as I am an average person, not even a “non-elite” runner as some influencers would like to term themselves. ...