Fitness Calculators

Body Mass Index (BMI) Calculator

Basal Metabolic Rate (BMR) Calculator

Fitness Articles

  • Differing Options: Race Prediction Across Platforms

    Over the past 12 months, I have been testing training programs and have made an interesting observation: variance in pace predictions. It should not really be that shocking as each platform likely utilzies it鈥檚 own proprietary formulas. Having followed fitness channels across platforms like X and YouTube, the common theme continues to the varriance betwween the platforms. However, after logging all runs via my Garmin Forerunner 965 for a 12-month timespan the varriance is not a wide as expected. ...

    November 2, 2025 路 1 min 路 180 words 路 Me
  • Committing to my first full-marathon

    April 27, 2025 路 3 min 路 576 words 路 Me